Welcome to FIT BODY BACK!!   I'm Jaime Dawes, certified personal trainer for 10 years.  I created my fitness website to share and showcase my love and experience of training pre-and post-pregnancy women.  Helping women work hard to reach their goals is truly what I am most passionate about in my career. 

In 2003 I started working at Curves, a woman's circuit training gym. I discovered my love and ability for helping women reach their fitness goals. Two years later when I was pregnant with my son, Anthony, I continued to do the circuit training workout and was able to exercise throughout my pregnancy. I felt great and stayed healthy and fit. The best, was that after his birth I was able to shed the baby weight quickly and my fit body came back! My personal experience inspired me to get into the fitness industry and explore my passion.

Throughout my career as a personal trainer I have been very fortunate to have worked with several women and train them pre-pregnancy, during-pregnancy, and post baby. These women have trusted me with their bodies to prepare a training regime that is safe and tailored just for them.  After they had their babies and were ready to get back to exercising, they worked so hard to get an even better, stronger new body.  

These women are truly my inspiration. It gives me so much gratitude and happiness to have these women in my life. They are my friends and I love our time together. I'm excited to continue my journey with them and to meet more women that I can help feel beautiful, strong and FIT!